I’m Not Good at Math

I’m Not Good at Math

In 5th grade Mr. Williams told me I wasn’t good at math. In my little kid mind, I figured he knew something about me that I didn’t. He was the teacher after all, so I believed him. In high school I took algebra three times, because I didn’t set myself up to study...
Vaporizing Myself

Vaporizing Myself

It wasn’t that many years ago that I lay on the floor of my bedroom and sobbed. My business had tanked. I was at the end of a painful 3-year relationship. My kid was struggling with learning challenges and the school was less than responsive. Everything that I had...
The Thing We Don’t Talk About

The Thing We Don’t Talk About

Besides sex, money is the one topic we don’t talk about. It’s taboo. How often have you shared your income with your friends? What about your debt, or even your savings goal?” Most of us have grown up hearing sayings like “Money doesn’t grow on trees” or “Money is the...
How to Manage Your Monkey Mind

How to Manage Your Monkey Mind

Everybody has limiting or negative thoughts at some point… even the most “positive” person. It’s how you deal with those thoughts that matters. Tony Robbins has admitted that not everything in his head is 100% sunshine and roses. The difference is how Tony (and you)...
The Funny Thing about Going to the Gym

The Funny Thing about Going to the Gym

Last week I had the opportunity to visit my friend’s “fancy” gym. They have all the latest equipment, steam rooms, a basketball court and more… lots more. I’ve been there with him before, but last weekend it was a very different experience. It was packed to the...